An AI companion and physician-formulated supplements that turn small steps into all-day momentum.
The System
Lab-grade insights, personalized plans, and an AI that adapts to your life.

Learns your rhythm. Offers guidance when you're choosing — not after. Suggests movement when there's a natural break — not a calendar overhaul.

Physician-formulated plans designed around your workday habits. Placed where you'll actually use them — no routine required.
Blood, urine, DNA and past conversations — insights seamlessly integrated to evolve your plan over time.
Your watch data feeds your health picture. Sleep, recovery, activity — all connected, all actionable.
The Science
Supplements designed and validated by world-leading physicians and nutrition scientists. Not influencers.

One of the world's leading longevity physicians, bringing clinical rigor to every Mos formulation.

Bridging clinical practice with product development in health and wellbeing. Ensures every ingredient is evidence-based and dosed at therapeutic levels.
The Opportunity
Perfect morning rituals. Perfect diets. Perfect versions of you. But real life doesn't work that way.
You sprint between meetings. You answer messages at the gym. Your days blur, stretch, compress, and collide.
Mos Health exists to rebuild wellness for real humans living full, demanding lives — by designing habits that fit naturally into the way life already works.
What We Believe
Endless opinions and fast fads. We provide one trusted, physician-backed system.
Most quit by day 23. We design for day 24 — and beyond.
Streaks and shame. We celebrate continuity, not perfection.
Work vs. life. One energy system powers both.
Small steps that compound. Not grand gestures that collapse.
One system. One source of truth. Backed by real science.
Every day you show up counts. No streaks. No shame.
Design the space. The behavior follows.
The Team
Founding team with deep experience in workplace health programs, tech, and AI.

Driving B2B partnerships at scale in health-focused ventures and wellbeing.

Built consumer and B2B platforms from zero to millions of users at Meta, Google, and Booksy.

Ex-Tech lead & CTO at Booksy, scaling platforms in health and services.
Join the Movement
No perfect routines required. Just small, consistent steps designed into the flow of your day.