The future of feeling better starts with a single step.

An AI companion and physician-formulated supplements that turn small steps into all-day momentum.

The System

Everything works together

Lab-grade insights, personalized plans, and an AI that adapts to your life.

AI companion app

AI Health Companion

Learns your rhythm. Offers guidance when you're choosing — not after. Suggests movement when there's a natural break — not a calendar overhaul.

Personalized supplements

Personalized Supplements

Physician-formulated plans designed around your workday habits. Placed where you'll actually use them — no routine required.

Lab Results & Biomarkers

Lab Results & Biomarkers

Blood, urine, DNA and past conversations — insights seamlessly integrated to evolve your plan over time.

Wearable Integration

Wearable Integration

Your watch data feeds your health picture. Sleep, recovery, activity — all connected, all actionable.

The Science

The doctors behind the Mos system

Supplements designed and validated by world-leading physicians and nutrition scientists. Not influencers.

Dr Oliver Zolman

Dr Oliver Zolman

MBBS BSc, King's College London · Longevity Physician

One of the world's leading longevity physicians, bringing clinical rigor to every Mos formulation.

Zuzanna Przekop

Zuzanna Przekop

PhD-level Nutrition Scientist

Bridging clinical practice with product development in health and wellbeing. Ensures every ingredient is evidence-based and dosed at therapeutic levels.

The Opportunity

Most wellness was designed for perfect routines.

Perfect morning rituals. Perfect diets. Perfect versions of you. But real life doesn't work that way.

You sprint between meetings. You answer messages at the gym. Your days blur, stretch, compress, and collide.

Mos Health exists to rebuild wellness for real humans living full, demanding lives — by designing habits that fit naturally into the way life already works.

"People don't rise to ideals. They follow norms. The environment is undefeated."

What We Believe

A different standard for wellness

We stand against

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The Wellness Noise Machine

Endless opinions and fast fads. We provide one trusted, physician-backed system.

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The Start–Stop Cycle

Most quit by day 23. We design for day 24 — and beyond.

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The Perfection Trap

Streaks and shame. We celebrate continuity, not perfection.

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The Separation Myth

Work vs. life. One energy system powers both.

We stand for

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Momentum over mastery

Small steps that compound. Not grand gestures that collapse.

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Clarity over confusion

One system. One source of truth. Backed by real science.

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Progress over perfection

Every day you show up counts. No streaks. No shame.

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Environment over willpower

Design the space. The behavior follows.

The Team

Building the future of preventative health

Founding team with deep experience in workplace health programs, tech, and AI.

Patrycja Brzozowska

Patrycja Brzozowska

Co-Founder

Driving B2B partnerships at scale in health-focused ventures and wellbeing.

Pawel Chrzan

Pawel Chrzan

Co-Founder

Built consumer and B2B platforms from zero to millions of users at Meta, Google, and Booksy.

Pawel Sobkowiak

Pawel Sobkowiak

Co-Founder

Ex-Tech lead & CTO at Booksy, scaling platforms in health and services.

Join the Movement

Health that fits real life.
Momentum that lasts.

No perfect routines required. Just small, consistent steps designed into the flow of your day.